(lunch for 2)

 

ingredients:

 

A large tin of tuna in its own juice, 1 finely chopped shallot, 2 finely chopped radishes, 1 piece of celery finely chopped, 1 tablespoon of mild mustard, 1 tablespoon of organic freshly pressed flax seed oil (Barlean’s), a pinch of cayenne pepper.

 

Preparation:

 

- Mix the tuna with all other ingredients in a medium sized bowl.
– Serve with wholemeal bread or on toast.